Helping people of all ages live happier, healthier and more productive lives.

What is therapy?

Therapy is a collaborative experience based on the relationship between you and the therapist. A therapist provides a supportive environment that allows you to talk openly with someone who is objective, neutral, and nonjudgmental.

Therapists apply research-based techniques to help people develop more effective habits. The treatment we provide is individualized according to your goals and the therapist’s assessment of your situation.

At Grapevine Psychology, outpatient therapy is the sole type of treatment we provide. We work with clients we believe can benefit from weekly or bi-weekly sessions. As treatment progresses, it is common to schedule sessions less frequently.

Areas of Focus

Our Specialties

At Grapevine Psychology, we are here to help you with challenges that are holding you back from living the life want and deserve. Explore our different areas of focus and learn how working with a professional can help you on your journey. Get in touch to schedule your first appointment and start your journey to a better place today

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Treatment for anxiety and phobias includes cognitive-behavioral therapy and exposure therapy, which are well-established, highly effective, and lasting treatments that focus on identifying, understanding, and changing thinking and behavior patterns that maintain anxiety.

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Depression is a treatable illness, and therapy can help you regain a healthy perspective about your life and re-engage activities you enjoy.  Therapy also helps people understand and work through troubled relationships that may contribute to depressive symptoms.

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Grief & Loss

Grief describes the emotional experience after any kind of loss: a loved one, a possession, an opportunity, an idea, or hope.  Therapy for grief creates space to mourn the loss without having to hide your emotions or take care of anyone else, and learn how to live with a changed reality.

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Relationship Issues & Couples

Relationships can be a source of both positive and negative experiences throughout our lives. Couples and family therapy provides a space where couples and families experiencing relationship issues can examine events and emotions in a productive way that allows for learning and growth.

Therapists at Grapevine Psychology ascribe to evidence based practices for couples and family therapy. The couple or family is the client, and we do not diagnose individuals in couples and family therapy. Thus, we are unable to bill insurance for these services. Thank you for understanding our commitment to providing high quality care.

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LGBT+ & Identity Development

Individuals identifying as LGBT+ may present to therapy for concerns such as identity development, coming-out, or discrimination.  However, if you seek therapy for any mental health issue, therapists at Grapevine Psychology will not assume that it is due to your identity.  We look forward to treating your concerns without assumption, bias, or stigma.

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Life Transitions

When life brings changes and challenges, it can be difficult to navigate them in ways that allow you to adapt in a healthy and productive way. Working with a therapist can help you navigate these challenging times and the feelings they bring so you can move forward in the best way possible.

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Addiction & Substance Use

Addictions and substance use prevent us from living our lives in a healthy way and often impacts our relationships, work and happiness negatively. By working with a professional, you can gain insights and tools that can help you move beyond your addition and live a more healthy and satisfying life without a dependency on drugs or alcohol.

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Creating a Healthy Lifestyle

Creating a lifestyle that leaves you feeling more peaceful, fulfilled and ready for life's challenges is an empowering endeavor. By better understanding your emotions and past experiences, therapy can help you improve your psychology and identify strategies that can help you make better, more uplifting choices each day.

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New Clients

Therapists at Grapevine Psychology are accepting new clients, and we’d love to connect with you and answer any questions you may have about what we do.  To get started, schedule a phone consultation using the button below.

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